If You’re Stuck, Lift Your Energy Field

It’s hard to maintain the demands on our spirituality these days with the tremendously chaotic energies bombarding us. And it’s easy to get stuck in a pattern of overwhelm and chronic fear. This presents a problem for high vibrational people who are on a spiritual path and need to stay strong in their energy fields in order to remain uplifted for themselves as well as the whole.

What can you do?

I recently discovered a new skill in order to override overwhelm, especially emotional overwhelm, where the energies really get stuck.

What happens in a state of overwhelm is that we become focused on the problem. We tend to focus on how bad it is and worry about how to fix it. You can see, from this energy field, there’s no light to lift you up. Of course, you can use reason and logic and contemplation around the stuckness. But there’s an even higher way.

It’s the practice of Spirit Permeation.

Here’s how it works.

The next time you see yourself in the stuck pattern producing a lower energy field, and you feel it difficult to rise above it without first fixing it, go directly to Spirit.

The moment you connect with Spirit (it’s only a thought, or intention, away!), you have raised your vibrational field to a higher level.

As you make this divine connection, remind yourself that, by merely making the connection with Spirit, you have done something powerful to lift your entire life.  And as you remain in the field of Spirit, remembering its beauty, love, joy, healing, intelligence, wisdom, comfort, and power, allow this Spirit connection to permeate down into your lower energy field. You are merely trusting it, leaning on it, relaxing in it, surrendering to it.

That’s right. Without even touching the lower energy field, and without trying to leave Spirit in order to fix it, or waiting for it to improve, you just abandoned the entire arena of problems, in total surrender to the divine.

The Divine can take care of it. You already knew that! It’s a huge release for the ego when you decide, rather than solving your problems, to just let Spirit override them all.
Whenever I do this, I’m reminded that Spirit can do a far better job than me. Don’t even try to do it alone. Just abandon lower energy fields for higher ones. And allow the higher energy field to permeate the lower one.

In this way, you remain on your spiritual path, without any lapse whatsoever. Even if you vacillate a few times, it’s okay because you are still set in a Spirit direction and you are doing everything you can to allow Spirit to override the lower patterns. This is an active practice. You are consciously practicing wakefulness, contemplation, reflection, mindfulness, and observation. It’s powerful!

If you find a hesitancy to let go of your lower energy field, because you want to fix it first, just know that this is the ego’s way of staying strong and in control. By denying ego this interference, you have done something powerful to allow yourself to be raised.

This allows you to remain steady and strong in Spirit – listening, attuned, intuitively connected and guided, in sync – while wonderful healing and upliftments are working in your lower energy fields to bring forth complete transformation.

This effortless way of dealing with problems is free of ego. It lifts the burden and brings an ease so that you can go through life as your divine Self. It’s a conscious relaxation mode, a powerful energy field where you don’t vacillate up and down, lapsing from Spirit, always struggling to get back.

Isn’t it time you made that adjustment? Isn’t it time you stepped into your true magnificent spiritual energy field where you can love, speak kindness from your beautiful heart, be fully present, and make a powerful difference to those around you as well as to the entire universe?

Let’s do this together! Come join me!

Increase Your Spiritual Practice & Power for a Happier Life!

Recently, I developed a list of my most valuable spiritual practices. I love this powerful, simple list!

So when a big (and old) problem hit last week, I pulled out my list and began to follow it in order to increase my spirituality & power. My intention was to go to the place outside of the problem, where the problem doesn’t exist. And then allow the higher vibration from my spiritual practice (see list below) to overtake and heal the problem.Spritual-Healing-Power-Banner

After reading over the list of practices, I picked one of the practices and remained there while I allowed myself to go to a higher vibration. It was mostly effortless focusing. By afternoon, I looked over the list and saw I could check off a lot of the things listed, having practiced most of them.

While reviewing the list, I also realized I was in a very new place regarding the old problem.

I realized that the problem, which had been with me a long time (and felt almost impossible to shift), had transformed from a place of enormous, long term aggravation (I’d lost a lot of sleep, was feeling tense, frustrated, and was immobilized from back pain), to one of complete peace. Now that’s spiritual healing power!

Here’s my list! (FYI, this list is incorporated in my comprehensive 5 week coaching program to increase your spirituality and power).

This practice will increase your spirituality & power

Rate yourself on these practices – scale between 1-10 – and you will see how powerful they are for healing yourself. And yet they are so simple to practice:.

  • Daily and actively trust your faith and keep it alive.
  • Remember God each hour and connect.
  • Listen for divine inspiration.
  • Read something that inspires you.
  • Turn to God periodically, day and night, (asking and listening to divine messages) journaling what you are learning.
  • Turn to angels & ask for their help in a clear way that you can know for sure that it was them
  • Presence God as though you were a divine being on earth, representing God
  • Witness the divine, & when you do, make a mental note that you are actually witnessing God in your 3D experience. (ex. witness God in yourself, in others, and in moments that you feel a divine presence, which is so precious!)

Let THIS practice begin to override all other things in your life. This is a practice of increasing your spiritual senses (outside the problem) versus the onslaught of the material senses (where the problem resides).

By doing this, you allow pain, aches, worries, fears, concerns about money, future, your love life, aging, etc. to be reduced and dissolved by the all-powerful divine Light, which is within you – and, once acknowledged, it takes over and overrides all else.

Let me know how you’re doing with this practice!

In case you’re interested, here’s the course I teach to increase your spirituality & power

Spiritual Loneliness

A spiritual life can feel lonely.

Just about every person I know who is on a spiritual path longs for deep, relevant spiritual community. As spiritual devotees, we live very differently than most other people. And we seem to be scattered, not on every corner.SP-LHCover_flat-1-600

We’re a new and different breed than others because we have daily spiritual practices, read spiritual books, have strong spiritual interests, a passion for deep purpose & learning about who we really are & what is really going on, and participating at that authentic level.

It’s on our mind. We carry it in our heart. It lights our flame! It’s our ongoing reality! And we’re strong investigators! This is often mostly hidden from the world so we don’t feel known or identified by who we truly are, or at our depth. This can create a feeling of isolation and even loneliness.

What can you do about it? [Read more…]

Life Shifts & Finding Your Soulmate |Beca Lewis of “The Shift” Interviews Shannon Peck

Beca podcast of Shannon

What Can You Do About Regrets From the Past?

I have regrets about my past.

The other night, I awoke, thinking about my regrets. It felt bad. I got up out of bed and decided to face my regrets – for the first time – rather than wishing they’d go away and trying to stuff them down. The feeling of regret is one of the worst I know.Woman trying to sleep

I wondered if there was anything I could do.

Pulling out a pad and pin, I spent a long time with my regrets, listing them. Just what were these awful demons of my past?  I decided to face the major ones bothering me, one by one, even though there was nothing I could do about them that I knew of. After all, they were in my past and the regrets of my past were already committed. They were done. Right?

As I made my list and included the people involved, I was bombarded with self-judgments. I’d let myself down. I failed to act my best, failed to care enough for others. I felt ashamed and embarrassed and deeply haunted by the things I couldn’t change. “Why did I do those things?,” I anguished. Stupid me. [Read more…]

Leaning Into Your Soul’s Light

There’s an evolution taking place right under your nose that’s rapidly accelerating. And it’s changing us all. Do you know about it? Are you leaning in?

Your soul’s evolution is on a trajectory forward. Only the soul knows where it’s going. Within us, there’s a deep yearning to be in our right place in the world. We long to be meaningful and to belong, to make the whole thing work. Your soul has the key. And your soul wants you to get it!gold-light

I’d like to share my story with you of my recent rapid evolution as a spiritual healer.

Until this year and for the past 30 years, I’ve taken calls from around the U.S. and some from other countries as well. My one hour sessions have been filled with light and healing. I’ve loved every minute of them. And I’ve seen some powerful transformations bringing much healing into people’s lives, relieving them of many complexities of suffering. This has been gratifying and deeply meaningful to me.

Almost 20 years ago, I read about a technique of spiritual healing that interested me a great deal. It was new and there was little information about it at the time. I read about it through Dr. Michael Newton’s book, “Journey of Souls.” [Read more…]

How Spiritual Healing Works

No matter what you may be going through right now. No matter what you’ve gone through in the past. And no matter what you will be going through in the future or to what degree of difficulty, this is how spiritual healing works.

hands and light

The Light moves upon the darkness. It’s not the other way around, though often when we’re caught in a dark place, it feels like the light is far from us and powerless to help. Yet, it is the Light which actually carries supreme power. And the Light is greater than darkness. It’s the remover of darkness.

This is the simple process of healing. And it works.

You are the Light. As a Light being, you are immortal, pure, divine, and purposeful. As you consciously view yourself in this way, this high vibrational Light has the power to trump dark energies. [Read more…]