If You’re Stuck, Lift Your Energy Field

It’s hard to maintain the demands on our spirituality these days with the tremendously chaotic energies bombarding us. And it’s easy to get stuck in a pattern of overwhelm and chronic fear. This presents a problem for high vibrational people who are on a spiritual path and need to stay strong in their energy fields in order to remain uplifted for themselves as well as the whole.

What can you do?

I recently discovered a new skill in order to override overwhelm, especially emotional overwhelm, where the energies really get stuck.

What happens in a state of overwhelm is that we become focused on the problem. We tend to focus on how bad it is and worry about how to fix it. You can see, from this energy field, there’s no light to lift you up. Of course, you can use reason and logic and contemplation around the stuckness. But there’s an even higher way.

It’s the practice of Spirit Permeation.

Here’s how it works.

The next time you see yourself in the stuck pattern producing a lower energy field, and you feel it difficult to rise above it without first fixing it, go directly to Spirit.

The moment you connect with Spirit (it’s only a thought, or intention, away!), you have raised your vibrational field to a higher level.

As you make this divine connection, remind yourself that, by merely making the connection with Spirit, you have done something powerful to lift your entire life.  And as you remain in the field of Spirit, remembering its beauty, love, joy, healing, intelligence, wisdom, comfort, and power, allow this Spirit connection to permeate down into your lower energy field. You are merely trusting it, leaning on it, relaxing in it, surrendering to it.

That’s right. Without even touching the lower energy field, and without trying to leave Spirit in order to fix it, or waiting for it to improve, you just abandoned the entire arena of problems, in total surrender to the divine.

The Divine can take care of it. You already knew that! It’s a huge release for the ego when you decide, rather than solving your problems, to just let Spirit override them all.
Whenever I do this, I’m reminded that Spirit can do a far better job than me. Don’t even try to do it alone. Just abandon lower energy fields for higher ones. And allow the higher energy field to permeate the lower one.

In this way, you remain on your spiritual path, without any lapse whatsoever. Even if you vacillate a few times, it’s okay because you are still set in a Spirit direction and you are doing everything you can to allow Spirit to override the lower patterns. This is an active practice. You are consciously practicing wakefulness, contemplation, reflection, mindfulness, and observation. It’s powerful!

If you find a hesitancy to let go of your lower energy field, because you want to fix it first, just know that this is the ego’s way of staying strong and in control. By denying ego this interference, you have done something powerful to allow yourself to be raised.

This allows you to remain steady and strong in Spirit – listening, attuned, intuitively connected and guided, in sync – while wonderful healing and upliftments are working in your lower energy fields to bring forth complete transformation.

This effortless way of dealing with problems is free of ego. It lifts the burden and brings an ease so that you can go through life as your divine Self. It’s a conscious relaxation mode, a powerful energy field where you don’t vacillate up and down, lapsing from Spirit, always struggling to get back.

Isn’t it time you made that adjustment? Isn’t it time you stepped into your true magnificent spiritual energy field where you can love, speak kindness from your beautiful heart, be fully present, and make a powerful difference to those around you as well as to the entire universe?

Let’s do this together! Come join me!

A Salute to All Caregivers | My Caregiving Sabbatical has Ended

I am so grateful for the opportunity to support my mom and dad as their lives transitioned to a place beyond. Being a caregiver is rewarding but deeply taxing. I salute every caregiver reaching deep within for the resources needed for this journey, and all the hospice workers who express such wisdom, patience, and compassion to help those at the end of their human journey.

Caregivers, by the nature of their constant, compassionate giving, also need nurturing & spiritual refreshment for themselves. It’s not easy to find time for quiet contemplation to draw close to Source, so it’s a healing necessity to remember that divine Love is within you and with you, not separate from you or outside your reach.

Spiritual caregiving, In service to divine love, takes a caregiver into higher dimensions of life – not just for the loved one, but for the caregiver as well. As a caregiver is confronted with “life” beyond this “life,” she (or he) finds herself shifting into a dimension of soul that embraces this life but also transcends it. There is a growing awareness of life beyond. There is a continuity to our lives – past, present, & future – that our soul needs to know, acknowledge, & nourish.

In the last five years, the biggest revelations in my life have come through explorations of past life regressions and even more profoundly, through Between Lives Soul Regressions (BLSR). I’ve been fascinated and transformed by these sessions and so has my husband and soulmate Scotty.

We’ve given each other over 40 BLSRs and the result has been some of the most significant awakening of my life and his. To know your true being in Spirit shows you a landscape far greater than just this lifetime. It changes everything.

It nourishes my soul to assist others on this soul journey and I’m grateful now to be in a freer life space to provide this opportunity to those called to unite more closely with their soul, or Higher Self.

To learn more about this fascinating soul journey, click here.

Sending you healing love!


P.S. The one thing of greatest comfort since my parents and brother departed has been the insight of spiritually seeing them in Spirit World, confirming their joy and freedom. This insight has developed through the experience of regressions where I enter a slower brain wave, Theta, and am shown things not seen before by me. I have a box of their pictures, but the one picture that means the most is my little primitive drawing of them in Spirit World where they are gold and white circles of radiating energy – happy and together.

Though you may not have a similar experience during a soul regression, I can tell you this. You will be guided to have insight on exactly what you most need to see or know for a richer, more expansive life.

To explore & know more about your own soul journey, click here.

My Practice of Divine Healing Love

My practice of utilizing divine healing Love is continuously evolving. We are all evolving & awakening on the spiritual path. Recently, I took a spiritual leap & gained new insights which I am sharing with you below. This has now become my daily spiritual practice. My hope in sharing what’s below is that it will confirm & strengthen your own spiritual practice & bring you closer to Love than you ever dreamed of.

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Divine Healing Love

What She Does & How She Expresses Herself [Read more…]

This Morning, God Visited Me

We all face doubts, fears, and deep insecurities about our lives.light on path

So do I.

Lying in the bed next to my fast asleep husband, the love of my life, I was in deep contemplation, listening for truth.

I decided to be open to the truth, whatever it was, and however it needed to reveal itself. It was a moment stripped of defenses and without the slightest bracing with fear. I gave up all need to control what was to happen. Just truth. [Read more…]

Ask the Higher Realm to Arrange for Your Soul Mate

Soul mate relationships come at divine Love’s call. In order to find your soul mate, you may need to ask a higher realm to arrange for your soul mate. Let’s explore this further.
Since a soul mate relationship is a sacred one, with divine roots, you’ll want to turn to your Higher Source and make a strong request.

Hold this divine connection in your highest realm as a special place where you go to receive answers, beginning with massive comfort, reassurance that help is on the way, and to have an immediate response with arrangements for you & your soul mate to unite.

This is a different approach than the usual feeling of being all alone in your quest, while wondering if the meet up will ever happen, doubting it’s possible. You aren’t depending on luck or an accidental meeting. (Although often something divine does seem accidental, it’s actually not what it appears to be. These things are arranged elsewhere.) When you consult the higher realm, you’ve invoked power from a spiritual dimension where your great soul Plan can be activated for you. And it comes with blessings of love.

This is going to be a high heart experience. Prepare yourself by beginning to open your heart for love. As you do, you may find that old emotional hurts and wounds surface. That’s okay. It’s time to have them cleared out to make room for the real thing.

Your prayer-connection may go something like this. [Read more…]

Healing the Tragedy at the Sandy Hook Elementary School

It’s almost 3 am, many long hours after hearing news of the tragedy that took the lives of 20 children and 6 adults at the Sandy Hook Elementary School, plus the shooter’s mother at home. It’s impossible for me to sleep.

Images of the children and adults in their terrifying last moments of life haunt me. As do thoughts of how utterly brokenhearted their loved ones are at this moment and will be for the rest of their lives.

As a healer, I feel called upon to offer my highest and best efforts towards helping the victims’ loved ones at a time of such tragedy. I also need to find peace of mind for myself.

I’ve been in quiet listening for divine guidance and would like to share with you what has come to me. It’s also helpful to know, as you continue to read, that as we each find healing, it simultaneously adds to everyone’s healing of the incident. [Read more…]

Course in Healing – 4 Easy Steps to Healing (Lesson # 1)

By sharing these steps with you, I hope you’ll feel more confidence on your path of spiritual healing.

Step #1 Don’t claim the problem as personally yours.

Chances are, if you claim it, then the next thing you’ll do is make an affirmation about it, entrenching it even further into your consciousness. For example, if you have lost your job, the automatic claim that would accompany it is, “OMG! I’ve lost my job!” Then the affirmation repeats itself over and over. And with it will be added fear and futurizing about “What if’s…., ” (i.e. What if I can’t find another job? What if I lose my home?) There’s no healing in this.

By breaking the pattern of labeling the problem, you can say to yourself instead, “Well, look at this. My job is ending. I wonder what new beginning will occur now that I’ve made room for something new and wonderful in my life?” This will open you up to healing. This can be applied to any problem such as the loss of a loved one, money, or health. It can be a problem of depression, anxiety, or a dreadful condition worsening. It doesn’t matter. All problems are subject to divine healing. [Read more…]

How We Can Pray for Victims of Hurricane Sandy

I believe that all prayers are answered.

When I watched the aftermath of Hurricane Sandy on TV the day after, it looked unreal. My imagination couldn’t get wrapped around houses washed out to sea, so many people displaced, the World Trade Center looking like Niagara Falls or the widespread destruction. The pictures were unbelievable.

Behind every flooded area or power outage lies a story of victims. Their lives have been changed. As our hearts overflow with sorrow and concern for each one’s well-being, we may feel as though our prayers wouldn’t be big enough to make a difference.

Yet, I have found that regardless of how big or looming or devastating a human problem seems to be, or how many miles it covers, there is a divine, infinitely caring Presence that begs to be witnessed. That’s where we come in. Acting as a volunteer Witness for the Presence makes an enormous difference.

Watching TV news with one horrible story after another, my thoughts turn to God, the divine, healing Presence which each victim is in desperate need of. Here’s what I do to start the healing process within my mind & heart as an active Witness, positioned to override the problem. You can do this too. [Read more…]

Growing Together in Miracles

I’ve missed talking with you! In fact, I’ve come out of retirement as a spiritual healer with 30 year’s experience, to blog my biggest discoveries about healing.

Every day I have experiences just like you. I have a million thoughts all day long… about myself, others, my emotions, reflecting on my life (what’s wrong and what I can do about it), dealing with the world’s news, paying bills, etc.

But what may be a little different about me, and because of my 30 years of healing, is that I continually turn to God for interpreting what is going on, both the big picture and the little one – for myself, others, and the world. In fact, turning to God (or the Universe, or Source, or divine Love, you pick!) is what keeps my soul alive here on earth. I crave it. And the information I receive – some small and some humongous – is something I listen for, wait for, and absolutely treasure. [Read more…]

Your Bigness

Today, I asked the angels for heavenly inspiration to get through the day, both for myself and others – with all the concerns and un-forseen’s!

The inspiration arrived.

It was a realization that, no matter what the day brings, we are bigger than all our problems. We are that big. Big is bigger than anything else, and big only describes goodness.

This means that no matter what problems arise in your day, you are bigger than that. The name of the inspiration is, “You are bigger than that.” [Read more…]