Increase Your Spiritual Practice & Power for a Happier Life!

Recently, I developed a list of my most valuable spiritual practices. I love this powerful, simple list!

So when a big (and old) problem hit last week, I pulled out my list and began to follow it in order to increase my spirituality & power. My intention was to go to the place outside of the problem, where the problem doesn’t exist. And then allow the higher vibration from my spiritual practice (see list below) to overtake and heal the problem.Spritual-Healing-Power-Banner

After reading over the list of practices, I picked one of the practices and remained there while I allowed myself to go to a higher vibration. It was mostly effortless focusing. By afternoon, I looked over the list and saw I could check off a lot of the things listed, having practiced most of them.

While reviewing the list, I also realized I was in a very new place regarding the old problem.

I realized that the problem, which had been with me a long time (and felt almost impossible to shift), had transformed from a place of enormous, long term aggravation (I’d lost a lot of sleep, was feeling tense, frustrated, and was immobilized from back pain), to one of complete peace. Now that’s spiritual healing power!

Here’s my list! (FYI, this list is incorporated in my comprehensive 5 week coaching program to increase your spirituality and power).

This practice will increase your spirituality & power

Rate yourself on these practices – scale between 1-10 – and you will see how powerful they are for healing yourself. And yet they are so simple to practice:.

  • Daily and actively trust your faith and keep it alive.
  • Remember God each hour and connect.
  • Listen for divine inspiration.
  • Read something that inspires you.
  • Turn to God periodically, day and night, (asking and listening to divine messages) journaling what you are learning.
  • Turn to angels & ask for their help in a clear way that you can know for sure that it was them
  • Presence God as though you were a divine being on earth, representing God
  • Witness the divine, & when you do, make a mental note that you are actually witnessing God in your 3D experience. (ex. witness God in yourself, in others, and in moments that you feel a divine presence, which is so precious!)

Let THIS practice begin to override all other things in your life. This is a practice of increasing your spiritual senses (outside the problem) versus the onslaught of the material senses (where the problem resides).

By doing this, you allow pain, aches, worries, fears, concerns about money, future, your love life, aging, etc. to be reduced and dissolved by the all-powerful divine Light, which is within you – and, once acknowledged, it takes over and overrides all else.

Let me know how you’re doing with this practice!

In case you’re interested, here’s the course I teach to increase your spirituality & power

How Do You Want to Be Treated?

We tend to rise to the level of someone’s kind or unkind treatment towards us. If we’re treated with kindness, respect, and even understanding, we feel valuable and esteemed as though we have support for being our best to ourselves, to them, and in the world.

Conversely, if we’re treated with disrespect, failing to be listened to or understood, then we feel unimportant and unvaluable as though we aren’t worth someone’s effort to treat us well. And so we are involved in recovery, trying to regain our confidence, perhaps feeling low and ashamed because we weren’t treated well.respect

How can you receive the treatment you most want, need, and deserve?

  1. Recognize your need for being treated with respect, to be spoken to in respectful language and tone and especially when there’s conflict. 
  2. Speak up and lovingly inform someone when you feel that you aren’t being treated well. Let them know how you want to be treated. Use words like respect or kindness, honesty or fairness. This isn’t you being controlling or dominating another. This is you learning to validate your feelings and speaking up about them. By setting a kind tone you also invite a kind response. 
  3. Set a boundary for yourself so that if and when you don’t feel you’re being treated with kindness and respect, you will need to do one of two things: One, you’ll let them know and do it respectfully in a kind tone. And two, if they don’t awaken or care to change their treatment of you, you will give yourself permission to quietly excuse yourself. That’s because you know you’re worth being treated well. And also because you deserve to provide for yourself a place of refuge from affliction. That isn’t you huffing off in a fit of rage. That’s you, behaving with quiet dignity, collecting yourself, and appropriately showing self-respect. 
  4. Finally, now that you have become more sensitive to how you want to be treated and you are able to set a boundary around it, look for those people who are both capable and reliable about their consistent good treatment towards you. And surround yourself with only those people. It’s hard enough to be consistent in our own behavior or to expect others to do so. But if, at least, everyone you’re in contact with, is trying to do this, then you and your friends can make beautiful music together! And it’s a better world!

[Read more…]

The Truth About Finding Your Soulmate

Scotty and I have written about this all important subject many times. It’s also the #1 question we are asked. So let me tell you straight out that, even though I’m going to share my highest advice, you may not like the answer.  The problem is that the question may take you to a far deeper answer, even requiring a monumental change in your life. Here’s why.

A soul mate, by its very nature, implies something with the soul. It’s not so much about finding the perfect companion because that’s not the leading attraction of a soul mate. It’s about matching Higher Selves and each of your spiritual values. In other words, it’s about your soul selves coming Mysticsstaircasetogether.

This causes another issue to arise. Your soul actually has a purpose or mission. A soul mate relationship serves this purpose. Your soul incarnated for the reason of evolving to higher learning places of: love, joy, understanding, generosity, enlightenment, and peace in spite of the bombardment of the human experience’s crazy energies which distract, bring fear & conflict, and seduce us into a state of confusion, malaise, and imbalances. That’s the road your soul is on.

If you’re actively on that road (i.e. “actively” meaning you’re practicing your spiritual values, broadening your spirituality by reading, studying, reflecting, praying, & making efforts to learn and improve & apply your spiritual integrity to your present hardships,  etc), then there’s a strong chance you’ll find your soul mate. And if you don’t, there’s an equally rich soul path ahead for you. Here’s why. [Read more…]

Spiritual Loneliness

A spiritual life can feel lonely.

Just about every person I know who is on a spiritual path longs for deep, relevant spiritual community. As spiritual devotees, we live very differently than most other people. And we seem to be scattered, not on every corner.SP-LHCover_flat-1-600

We’re a new and different breed than others because we have daily spiritual practices, read spiritual books, have strong spiritual interests, a passion for deep purpose & learning about who we really are & what is really going on, and participating at that authentic level.

It’s on our mind. We carry it in our heart. It lights our flame! It’s our ongoing reality! And we’re strong investigators! This is often mostly hidden from the world so we don’t feel known or identified by who we truly are, or at our depth. This can create a feeling of isolation and even loneliness.

What can you do about it? [Read more…]

Life Shifts & Finding Your Soulmate |Beca Lewis of “The Shift” Interviews Shannon Peck

Beca podcast of Shannon

Your Spiritual Checklist for Abundance & Prosperity


For most of us, there are a few dramatic hurdles to jump over in the human experience. One of the top ones is the chronic need for abundance and prosperity. Here’s your quick checklist for your abundance. Each one entails an ongoing practice. Take a look and see how you’re doing. (Many of them are advanced healing tools).

  1. The Prosperity Mindset – hold open what’s possible for you, if you dare! And, without limit!
  2. Square with the fact that you deserve it – and more!
  3. Challenge inner negative thoughts that affirm doubt and fear, which undermine your ability to succeed. Just because you think a thought doesn’t make it true.
  4. Get the big picture: Who are you really? Where are you from and where will you go after your earth experience? This is in charge of determining everything! Let your soul guide this. It knows!
  5. Identify your greatness! Name at least 3 of your qualities of greatness. What’s so important about these qualities? How’s your value now?
  6. Set an intention that you will hold for your greatness. (“My greatness is greater than my smallness. I allow my greatness to lead the way!”)
  7. Practice your identity of greatness – the real you! Who are you? The great one, that’s who! Project that as a blessing into the world, into all your areas of work and money. This isn’t an ego practice. It’s your spiritual practice! And it’s imperative. The world is waiting for you! The world needs this from you! (We do this for our competitors too).
  8. Determine that abundance is part of your destiny-package, for yourself and all who you engage. Your destiny is loaded with prosperity for yourself and others!
  9. Increase your ability to intuit divine guidance. Keep listening and following that – little by little, day by day. Follow that light!

[Read more…]

What Percent of Your Life Do You Spend in Spirit World? And How Can You Increase It?

From my many years of healing experience, I can tell you that healing begins when you turn your thought towards Spirit World (i.e., Source, Spirit, angels, divine Allness, heaven, or whatever is your best word to describe the experience of God).

From that place, we can begin to drink in the wonders of holiness and begin remembering who we truly are, our divine origin and nature.

In fact, I’ve found that the more time I spend in Spirit World, the more powerful the outcomes. Even transformation occurs, often transforming the entire problem into a huge change for the better! And yet, all I did was turn my thought towards Spirit World for healing and allow a solution to come, while I continued to let my thought reside (as best I could) in Spirit. This is often referred to as dwelling in Spirit.

I have learned (and you can too) that Spirit World is a true refuge and a place where you can do much releasing of fears, stress, worries, anxieties, anguish, limitations, and frustrations, which we experience in mass doses in our 3D, physical lives on earth!

Here are graphs showing three different scenarios.  Each of these graphs reveals the amount of time you visit or reside in Spirit World (through prayer, meditation, reflection, contemplation, or any other spiritual practice).

SW graph 1

SW graph 2

SP grpah 3

From the first graph to the third one, there is an enormous increase in your spiritual power on earth, just from going to Spirit. As you look at each graph, see which is your current pattern. What percent of your life do you spend in Spirit World? [Read more…]

My Vision of a New World Coming

Until now, I haven’t had a reason (except hope) that a better world is coming. We’re consumed with the escalation of terrorism. Is this going to be our new norm? Or is a better reality even a possibility?

Right now, most of us are marinating in the news – and it’s bleak and scary.

I’d like to share with you my intuitive view of a different reality that I see  emerging.Rainbow_of_Hope_by_awesome_shrimp

Ever since my first past life regression, and in most of the 24 following regressions, I was shown a vision of a new world coming. It’s beautiful!

Recently, I woke up at 3:15 am and began to write about the new world vision that was unfolding & becoming more knowable to me.

There is no doubt in my mind, that we are birthing an entirely new world right now. You won’t find anything about it on the TV news, but it’s the most newsworthy item I know. When my guides first showed me the new world, I saw a family, whose members were very loving to each other. Then I saw this in a larger view where this would become our new culture. Then, I saw this is a model we would be experiencing on earth.

The vision continued to come in. I was shown that the new world includes 5 models of a new, emerging culture. These four models are: soul families, soul mates, soul businesses, soul communities, and soulful government. [Read more…]

The Impact of Past Life Soul Regressions on My Life

As an avid spiritual healer, I’m always searching for the depth of our true identity as a soul. Throughout decades, I’ve identified this search as a healing resource of enormous magnitude and transformation. I have been driven by a million questions & I’ve received answers that have evolved me to higher states of realization.

Over the years, this driving inner desire has placed me on a journey of in-depth states of exploration which create answers from the soul, coming out of such things as: prayer, meditation, yoga (with emphasis on ujjayi breathing) study of holy scriptures and texts, Buddhist insight practices, journaling, and self-reflection, to name a few.past life

Something new and big occurred to me this past year in my soul expansion. I discovered soul regressions and it has truly changed my life! I’m bursting to share it with you!

I first experienced a past life regression over a year ago. After experiencing it just once, I knew I needed many more. My desire rose sky high.  I gained insights into my soul from a higher place than I’d ever experienced.

Within just a couple months of this first past life experience, I discovered Dr. Linda Backman, a top psychologist who trains and certifies professionals to be past life and between lives soul regressionists.

Frankly, I have little interest in past lives. My only interest is in discovery of the soul, the true me, you, or us! Past life regression, however, was my passage for this discovery. It turned out to be fascinating!

But, here’s my dilemma. [Read more…]

The “No Matter What” Prosperity Mindset

When you pray or meditate regarding your prosperity, you’re likely to feel much better and your outlook greatly improved.

But what about a few weeks or months later when there’s been little or no improvement? Where’s the money? What about the results?

Hmmm… you’ve continued your mindfulness practice, reminding yourself of all the spiritual insights and wisdom and truths as you’ve held to them and loved them. And you’ve kept up with daily asking & listening for divine guidance (pretty well). And yet, still, there’s been no improvement.

What then?Spiritual Warrior

That’s when you become a true spiritual warrior for your right to be prosperous. It means you are about to grow in the only way possible for you. You dig in your heels and say, “This practice is working and I represent All That Exists right now! And, “No matter what, I’m standing my ground!”

What happens is that everything in the universe lines up behind your grand stand. This will place you in a period where, just by standing strong, you will grow. The growth will take you to a stronger and higher place in consciousness & it will show you what it’s like to use so many muscles in your consciousness to stay strong. Your consciousness will never be the same, never retreat from such a powerful place. A place you’ve never been until now, out of necessity. [Read more…]